Monday, November 7, 2016

9 Ways You Can Utilize Your Smartphone to Reduce Your Stress

See on Scoop.it - How the Mobile Revolution Is Changing Business Communication



Smartphones have a bad reputation for contributing to our sense of overstimulation and being always “on.” However, these are some ways your smartphone can reduce you


Bovee & Thill's Online Business Communication Magazines's insight:

 

These are some of my favorite smartphone features, accompanied by the psychological rationale behind why these features are stress reducers.


                   

Wednesday, October 26, 2016

8 Poses That Would Make You Feel More Powerful, According to Harvard Psychologist Amy Cuddy

See on Scoop.it - Business Communication 2.0: Social Media and Digital Communication



Harvard Psychologist Amy Cuddy



Bovee & Thill's Online Business Communication Magazines's insight:

 

“Harvard psychologist Amy Cuddy says that body language can dramatically affect your professional, social, and romantic relationships.

"There are a handful of poses that may boost your confidence and make you feel more powerful, according to her research.

Although some scientists are skeptical, Cuddy says certain stances can change the amounts of testosterone and cortisol in your body, helping you feel more dominant and less stressed…”


                   

4 essential body language tips from a world champion public speaker

See on Scoop.it - Teaching Business Presentations in a Business Communication Course



A great presentation takes more than smart preparation and execution of verbal skills. Body language is just as important, and the 2014 Toastmasters International world champion of public speaking Dananjaya Hettiarachchi reveals his four best tips.